{"id":9594143506755,"title":"African Taste Roasted Peanuts Flour Kabale 1kg","handle":"african-taste-roasted-peanuts-flour-kabale-1kg","description":"\u003cp\u003eAfrican Taste Roasted Peanuts Flour Kabale 1kg\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAfrican Taste Kabale Bio Roasted Peanuts Flour\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAfrican Taste Kabale Bio Roasted Peanuts Flour\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis a premium-quality product made from carefully selected, high-quality peanuts. These peanuts are grown by local farmers, ensuring the finest natural ingredients and supporting sustainable farming practices. The flour offers a rich, authentic taste that brings out the true flavor of roasted peanuts, perfect for a variety of culinary uses.\u003c\/p\u003e\n\u003cp\u003eThe peanuts are roasted and processed without the use of any chemical preservatives, ensuring a pure and natural product that is always fresh. Imported and packed with care, this bio-certified peanut flour guarantees both quality and freshness, free from any artificial additives.\u003c\/p\u003e\n\u003cdiv class=\"flex max-w-full flex-col flex-grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"e7510f85-ef5f-4f86-bd81-48e4485b39be\" dir=\"auto\" class=\"min-h-[20px] text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words [.text-message+\u0026amp;]:mt-5\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\n\u003cp\u003e\u003cstrong\u003eRoasted peanut flour\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein Uganda is a finely ground powder made from roasted peanuts, a staple food product commonly used in Ugandan cuisine. It is appreciated for its rich flavor, high nutritional value, and versatility in both traditional dishes and modern recipes.\u003c\/p\u003e\n\u003ch3\u003eDetailed Description of Roasted Peanut Flour in Uganda:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eProduction Process\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelection of Peanuts\u003c\/strong\u003e: High-quality peanuts (locally known as\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egroundnuts\u003c\/strong\u003e) are selected and thoroughly cleaned to remove any impurities.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoasting\u003c\/strong\u003e: The peanuts are roasted to enhance their flavor, aroma, and to bring out a rich, nutty taste. The roasting process can be done at varying degrees depending on the desired flavor profile.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrinding\u003c\/strong\u003e: After roasting, the peanuts are finely ground into a flour. This can result in either full-fat roasted peanut flour or\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edefatted peanut flour\u003c\/strong\u003e, where the oil is extracted before grinding to lower the fat content and increase protein concentration.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePackaging\u003c\/strong\u003e: The flour is usually packaged in airtight containers to maintain its freshness and prevent rancidity, as the oils in roasted peanuts can spoil if exposed to air for extended periods.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Value\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein Content\u003c\/strong\u003e: Roasted peanut flour is rich in protein, often containing around 40-50% protein, making it an excellent plant-based protein source.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHealthy Fats\u003c\/strong\u003e: The flour retains healthy fats from the peanuts, including monounsaturated fats, which are beneficial for heart health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals\u003c\/strong\u003e: It is packed with essential nutrients like vitamin E, magnesium, potassium, and fiber, contributing to overall well-being.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidants\u003c\/strong\u003e: Roasting peanuts increases their antioxidant properties, particularly from compounds like resveratrol, which are beneficial for reducing inflammation and supporting heart health.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eUses in Ugandan Cuisine\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSauces and Stews\u003c\/strong\u003e: Roasted peanut flour is a key ingredient in making\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egroundnut sauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eor stew, known locally as\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eebinyebwa\u003c\/em\u003e. The flour is mixed with water to form a paste, which is then added to stews with vegetables, fish, or meat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePorridge\u003c\/strong\u003e: It is often added to porridge, particularly for children, as it enhances the nutritional value by adding protein, healthy fats, and flavor.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnacks and Baked Goods\u003c\/strong\u003e: Peanut flour is used in various snacks, such as peanut cookies, cakes, and\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emandazi\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(a type of fried dough). It can also be mixed with other flours for baking, making it a popular ingredient in both sweet and savory dishes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFortified Foods\u003c\/strong\u003e: In some cases, peanut flour is used in food fortification, especially in nutritional supplements and emergency food aid to combat malnutrition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCultural and Economic Importance\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStaple Food\u003c\/strong\u003e: Roasted peanut flour is a common pantry staple in many Ugandan households, particularly in rural areas, where peanuts are widely cultivated. It provides a nutritious and affordable source of food.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEconomic Value\u003c\/strong\u003e: Peanuts are a major crop in Uganda, and the production of peanut flour adds value to the raw peanuts, creating income opportunities for small-scale farmers and processors. The increasing demand for roasted peanut flour, both domestically and for export, has made it a significant part of Uganda's agro-economy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Benefits\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein and Energy Boost\u003c\/strong\u003e: Roasted peanut flour is highly recommended for those looking for a protein-rich and energy-dense food. It is commonly consumed by athletes, bodybuilders, or anyone looking to increase protein intake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free\u003c\/strong\u003e: As it is naturally gluten-free, roasted peanut flour is suitable for people with gluten sensitivities or celiac disease.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Management\u003c\/strong\u003e: While it is high in healthy fats, the presence of fiber and protein can promote satiety, helping people manage hunger and control weight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health\u003c\/strong\u003e: The monounsaturated fats in peanut flour contribute to heart health by helping to lower bad cholesterol (LDL) levels.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eExport and Market Potential\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrowing Demand\u003c\/strong\u003e: With the rise of plant-based diets and the growing demand for gluten-free and high-protein ingredients globally, roasted peanut flour from Uganda is gaining interest in international markets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eValue Addition\u003c\/strong\u003e: Smallholder farmers are increasingly looking to produce peanut flour as a value-added product that offers higher returns than raw peanuts alone.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eConclusion:\u003c\/h3\u003e\n\u003cp\u003eRoasted peanut flour in Uganda is an essential and nutritious food product that plays a key role in traditional cuisine, food security, and the economy. Its high nutritional value, rich flavor, and versatility make it a popular ingredient for both everyday meals and specialized food applications, while also offering significant health benefits.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2024-09-27T13:40:11+02:00","created_at":"2024-09-27T13:40:11+02:00","vendor":"GLOBALEXPORTERS","type":"FLOURS","tags":["African Taste Roasted Peanuts Flour Kabale","dry","flour","HAAROLIE"],"price":450,"price_min":450,"price_max":450,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":49430672343363,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"African Taste Roasted Peanuts Flour Kabale 1kg","public_title":null,"options":["Default Title"],"price":450,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/globalexporters.nl\/cdn\/shop\/files\/AfricanTasteRoastedPeanutsFlourKabale1kg.png?v=1727437069"],"featured_image":"\/\/globalexporters.nl\/cdn\/shop\/files\/AfricanTasteRoastedPeanutsFlourKabale1kg.png?v=1727437069","options":["Title"],"media":[{"alt":null,"id":48524968788291,"position":1,"preview_image":{"aspect_ratio":0.75,"height":577,"width":433,"src":"\/\/globalexporters.nl\/cdn\/shop\/files\/AfricanTasteRoastedPeanutsFlourKabale1kg.png?v=1727437069"},"aspect_ratio":0.75,"height":577,"media_type":"image","src":"\/\/globalexporters.nl\/cdn\/shop\/files\/AfricanTasteRoastedPeanutsFlourKabale1kg.png?v=1727437069","width":433}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eAfrican Taste Roasted Peanuts Flour Kabale 1kg\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAfrican Taste Kabale Bio Roasted Peanuts Flour\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAfrican Taste Kabale Bio Roasted Peanuts Flour\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis a premium-quality product made from carefully selected, high-quality peanuts. These peanuts are grown by local farmers, ensuring the finest natural ingredients and supporting sustainable farming practices. The flour offers a rich, authentic taste that brings out the true flavor of roasted peanuts, perfect for a variety of culinary uses.\u003c\/p\u003e\n\u003cp\u003eThe peanuts are roasted and processed without the use of any chemical preservatives, ensuring a pure and natural product that is always fresh. Imported and packed with care, this bio-certified peanut flour guarantees both quality and freshness, free from any artificial additives.\u003c\/p\u003e\n\u003cdiv class=\"flex max-w-full flex-col flex-grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"e7510f85-ef5f-4f86-bd81-48e4485b39be\" dir=\"auto\" class=\"min-h-[20px] text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words [.text-message+\u0026amp;]:mt-5\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\n\u003cp\u003e\u003cstrong\u003eRoasted peanut flour\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein Uganda is a finely ground powder made from roasted peanuts, a staple food product commonly used in Ugandan cuisine. It is appreciated for its rich flavor, high nutritional value, and versatility in both traditional dishes and modern recipes.\u003c\/p\u003e\n\u003ch3\u003eDetailed Description of Roasted Peanut Flour in Uganda:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eProduction Process\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelection of Peanuts\u003c\/strong\u003e: High-quality peanuts (locally known as\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egroundnuts\u003c\/strong\u003e) are selected and thoroughly cleaned to remove any impurities.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoasting\u003c\/strong\u003e: The peanuts are roasted to enhance their flavor, aroma, and to bring out a rich, nutty taste. The roasting process can be done at varying degrees depending on the desired flavor profile.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrinding\u003c\/strong\u003e: After roasting, the peanuts are finely ground into a flour. This can result in either full-fat roasted peanut flour or\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edefatted peanut flour\u003c\/strong\u003e, where the oil is extracted before grinding to lower the fat content and increase protein concentration.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePackaging\u003c\/strong\u003e: The flour is usually packaged in airtight containers to maintain its freshness and prevent rancidity, as the oils in roasted peanuts can spoil if exposed to air for extended periods.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Value\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein Content\u003c\/strong\u003e: Roasted peanut flour is rich in protein, often containing around 40-50% protein, making it an excellent plant-based protein source.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHealthy Fats\u003c\/strong\u003e: The flour retains healthy fats from the peanuts, including monounsaturated fats, which are beneficial for heart health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals\u003c\/strong\u003e: It is packed with essential nutrients like vitamin E, magnesium, potassium, and fiber, contributing to overall well-being.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidants\u003c\/strong\u003e: Roasting peanuts increases their antioxidant properties, particularly from compounds like resveratrol, which are beneficial for reducing inflammation and supporting heart health.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eUses in Ugandan Cuisine\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSauces and Stews\u003c\/strong\u003e: Roasted peanut flour is a key ingredient in making\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egroundnut sauce\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eor stew, known locally as\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eebinyebwa\u003c\/em\u003e. The flour is mixed with water to form a paste, which is then added to stews with vegetables, fish, or meat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePorridge\u003c\/strong\u003e: It is often added to porridge, particularly for children, as it enhances the nutritional value by adding protein, healthy fats, and flavor.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnacks and Baked Goods\u003c\/strong\u003e: Peanut flour is used in various snacks, such as peanut cookies, cakes, and\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emandazi\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(a type of fried dough). It can also be mixed with other flours for baking, making it a popular ingredient in both sweet and savory dishes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFortified Foods\u003c\/strong\u003e: In some cases, peanut flour is used in food fortification, especially in nutritional supplements and emergency food aid to combat malnutrition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCultural and Economic Importance\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStaple Food\u003c\/strong\u003e: Roasted peanut flour is a common pantry staple in many Ugandan households, particularly in rural areas, where peanuts are widely cultivated. It provides a nutritious and affordable source of food.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEconomic Value\u003c\/strong\u003e: Peanuts are a major crop in Uganda, and the production of peanut flour adds value to the raw peanuts, creating income opportunities for small-scale farmers and processors. The increasing demand for roasted peanut flour, both domestically and for export, has made it a significant part of Uganda's agro-economy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Benefits\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein and Energy Boost\u003c\/strong\u003e: Roasted peanut flour is highly recommended for those looking for a protein-rich and energy-dense food. It is commonly consumed by athletes, bodybuilders, or anyone looking to increase protein intake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free\u003c\/strong\u003e: As it is naturally gluten-free, roasted peanut flour is suitable for people with gluten sensitivities or celiac disease.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Management\u003c\/strong\u003e: While it is high in healthy fats, the presence of fiber and protein can promote satiety, helping people manage hunger and control weight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health\u003c\/strong\u003e: The monounsaturated fats in peanut flour contribute to heart health by helping to lower bad cholesterol (LDL) levels.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eExport and Market Potential\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrowing Demand\u003c\/strong\u003e: With the rise of plant-based diets and the growing demand for gluten-free and high-protein ingredients globally, roasted peanut flour from Uganda is gaining interest in international markets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eValue Addition\u003c\/strong\u003e: Smallholder farmers are increasingly looking to produce peanut flour as a value-added product that offers higher returns than raw peanuts alone.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eConclusion:\u003c\/h3\u003e\n\u003cp\u003eRoasted peanut flour in Uganda is an essential and nutritious food product that plays a key role in traditional cuisine, food security, and the economy. Its high nutritional value, rich flavor, and versatility make it a popular ingredient for both everyday meals and specialized food applications, while also offering significant health benefits.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}